# How many cups is 2 lbs cooked chicken?

Contents

## How many pounds is 4 cups chicken?

Can you help?” To end up with four cups diced chicken, cook 1 1/3 pounds of raw, skinless boneless chicken. Or, buy a cooked rotisserie chicken that weighs between 2 1/3-3 pounds. By the time you take off the skin and bones, you’ll end up with the right amount.

## How much chicken do I need for 2 cups shredded?

3/4 pound of boneless skinless chicken breasts should yield about 2 cups of chopped cooked chicken.

## How many cups is a chicken breast cooked?

Chicken breast sizes vary a ton, but a good rule of thumb is that you can expect to get a little over 2 cups of cooked meat from 1 pound of raw chicken. Medium-sized raw chicken breasts usually weigh about 8 ounces so: For 1 cup cooked meat, cook 1 medium chicken breast.

## How many breasts is 3 cups of chicken?

Generally, 3/4 pound of boneless skinless chicken breasts will yield 2 cups of cubed cooked chicken. A 3-1/2-pound whole chicken will yield about 3 cups of diced cooked chicken.

## How many cups of chicken are in a rotisserie chicken?

One rotisserie chicken will give you about 4 cups of shredded chicken, both white and dark meat (no skin). The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories.

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## What does a cup equal?

Legal cup

= 240 millilitres
= 16 international tablespoons
= 12 Australian tablespoons
= 8 US nutritional fluid ounces (30 ml each)
8.12 US customary fluid ounces

## How much meat do you get from a 3 pound chicken?

Thanks for any help on this. You can approximate getting about 1 cup of meat per pound of whole chicken, over 3 pounds.

## How many cups of chicken should I eat?

Bone-in with skins: One pound of raw chicken will serve approximately two or three people.
Cooked – Bone-in: One pound of raw bone-in chicken produces approximately 1 cup of diced cooked chicken.
Cooked – Whole: Raw whole chicken with bones-in produces approximately 1 cup cooked chicken per pound.