What temperature should a fish pie be in the middle?
Melt the butter in a medium pan over a lowish heat, and then stir in the flour. Cook, stirring, for a couple of minutes, being careful not to let it brown. Gradually stir in the stock. Bring to the boil, then simmer for about 20 minutes.
Why is time and temperature important for fish?
Only firm fish and shellfish on the grill
The interval within which the flesh is most succulent and tastes best is small too and the cooking time is short. Cook it for too long and the flesh goes floury and loses its elasticity. This means it’s important to keep a sharp eye on times and temperatures.
Why is my fish pie runny?
For the fish pie if you are using raw fish and then pouring the sauce over before baking it could be that the fish is letting out some liquid as it cooks in the oven, which would also either thin the sauce or give it the appearnace of curdling. This may particulalry happen if the fish has been frozen and thawed.
How long should I cook fish?
Cook 10 minutes per inch based on the thickest point. Adjust cooking time accordingly if fish is thicker or thinner. Add up to 5 minutes cooking time when fish is cooked in a sauce or wrapped in foil or parchment.
What is the cooking temperature for cod?
The perfect temperature for baking cod fish is 400°F or 205°C. How long to bake cod? The answer is 10 – 12 minutes and depends on the thickness of the cod. DO NOT overcook the fish fillets or they will turn dry and rubbery.
How do you know when fish is done cooking?
The best way to tell if your fish is done is by testing it with a fork at an angle, at the thickest point, and twist gently. The fish will flake easily when it’s done and it will lose its translucent or raw appearance. A good rule of thumb is to cook the fish to an internal temperature of 140-145 degrees.
How long does it take for a fish to cook in the oven?
Cut fish fillets into 4 serving pieces if needed. Place pieces, skin sides down, in the pan, folding thin ends under if necessary for even thickness. Mix remaining ingredients; drizzle over fish. Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.