What can I cook after work?

What can I cook at work?

4 Lunch Dishes That You Can “Cook” At Work

  • Meal Prep Roasted Veggie and Brown Rice Bowls with Green Goddess Sauce. …
  • Pressure Cooker Vegan Quinoa Burrito Bowls. …
  • Tuna Salad Sandwiches or Tuna Salad Stuffed Avocados. …
  • Chicken Posole Verde.

What can I cook while working from home?

But even at the best of times it’s tough to cook while working from home.

Don’t forget easy egg dishes you can eat all week.

  • Chicken Ragù with Bacon.
  • Braised Coconut Spinach & Chickpeas with Lemon.
  • Slow Cooker Pork Carnitas.
  • White Bean & Bacon Soup.
  • Make-Ahead Baked Greek Omelet.

What can I cook in my free time?

7 Quick And Delicious Dinners To Make If You Have No Free Time

  • Crockpot Chicken Gnocchi Soup. pinchofyum.com. …
  • 15-Minute Beef Lasagna. kevinandamanda.com. …
  • Salmon and Lentil Caprese Salad. …
  • Mushroom and Brussels Sprouts Penne Pasta. …
  • Easy Slow Cooker Pork Rice Bowl. …
  • Mediterranean Baked Sweet Potatoes. …
  • Shrimp Boil Packets.

What Should I Eat working 12 hours days?

To keep your engine running throughout a 12-hour shift, consider these slow-burning foods for snacks and meals.

  • Eggs. …
  • Oatmeal. …
  • Trail mix. …
  • Popcorn. …
  • Greek yogurt. …
  • 6. . . . or cottage cheese! …
  • Apples. …
  • Sweet Potatoes.
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What to cook when you can’t be bothered to cook?

10 super EASY dinner ideas for when you just can’t be bothered cooking

  • Baked beans with chorizo, egg and feta.
  • Prawn pad thai.
  • Brie and asparagus frittata.
  • Wholewheat pasta with tuna.
  • Sweet potato chilli with beef.
  • Quick lasagne.
  • Brown rice and peas with citrus dressing.
  • Vegetable quesadillas.

What to eat if you don’t know how do you cook?

Choose grilled, baked or steamed dishes instead of deep fried, creamed, buttered or battered options. Enjoy fish, seafood or chicken rather than red meat dishes. Don’t choose your food when you’re already too hungry. You might be more likely to order a large, unhealthy meal and lots of sides.

Can I eat while working out?

Platt notes that you don’t need to eat during a workout that’s an hour or less. But, for longer, high-intensity vigorous workouts, she recommends eating 50-100 calories every half hour of carbohydrates such as low-fat yogurt, raisins, or banana.

Is it bad to eat while working?

Eating while you’re distracted by work can be a disaster for your waistline and energy levels. How many times have you mindlessly munched your way through lunch and before you realise it you’re on your last bite? Research has shown that eating while distracted can lead to overeating.

How can I eat healthy and work full time?

6 Tips to Maintain a Healthy Lifestyle While Working Full-Time

  1. Eat a Healthy Lunch. You are what you eat, and when you’re slamming greasy takeout pizza at your desk, you’re, well… …
  2. Stop Stressing About Time Management. …
  3. Forget Weeknight Cooking. …
  4. Do Something Different in Your Spare Time. …
  5. Get Some Shut-Eye.
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