Question: Can you boil broccoli stalk?

How do you steam broccoli stalks?

Peel your broccoli stalks with a vegetable peeler and cut them into 1-inch pieces. Place the stalks into a steamer basket. Set the basket on top of the pot and cover it to steam the broccoli for three to five minutes or until the stalks are tender. Add the florets for the last two minutes if you are eating them too.

Are broccoli stalks poisonous?

Think of the broccoli plant in two parts: the florets and the broccoli stalks. … Broccoli stalks are very fibrous and can cause a choking hazard if given in large pieces. It’s best to cut them up, or even better to serve them steamed or roasted to avoid this problem.

Why broccoli is not good for you?

“Broccoli also has thiocyanates. This compound is very dangerous because it leads to hyperthyroidism, and due to which, you experience problems like weight gain, fatigue, hair loss, and a bloated face”, informs dietician and clinical nutritionist, Anshika Srivastava.

Which part of broccoli is healthiest?

Some people prefer broccoli florets, but you can eat the leaves and stems, too. The stalk contains the most fiber, while broccoli leaves are highest in cell-protecting antioxidants, vitamins E and K, and calcium.

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