Can you crack an egg into stir fry?

Can you crack a raw egg into rice?

To make it, you simply crack a raw egg into a bowl of steaming hot rice, add a few seasonings, then use chopsticks to whip the egg vigorously into the rice.

Is egg over rice healthy?

Is egg fried rice good for you? Normally egg fried rice is packed with unhealthy calories from tons of cooking oil. However, this healthy version is much better for you and the egg adds protein, vitamins, and nutrients. … One thing to watch out for with all fried rice is the sodium level.

Can I cook egg in Airfryer?

Preheat a 3.5-quart air fryer to 270 degrees F. Add the eggs to the fryer basket and cook 15 minutes for hard-boiled eggs. Remove the eggs and plunge them into an ice bath.

Is it OK to eat raw eggs?

Eating raw eggs can be potentially dangerous if they contain Salmonella. … Usually, cooking eggs thoroughly will kill the bacteria. If you use a recipe that requires raw or undercooked eggs, make sure you only use eggs that have been treated to destroy Salmonella through pasteurization or pasteurized egg products.

Are raw eggs safe in USA?

The U.S. Department of Agriculture (USDA) considers it safe to use in-shell raw eggs if they are pasteurized (14). Raw eggs may contain a type of pathogenic bacteria called Salmonella, which can cause food poisoning. Using pasteurized eggs lessens the possibility of contracting a Salmonella infection.

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