Are air fried French fries bad for you?

Is air frying bad for cholesterol?

Air fryers present an alternative thermal process for frying food without oil, and this method of cooking is considered to be more convenient and healthier This study shows that the air frying increased the formation of cholesterol oxidation products and decreased the essential polyunsaturated fatty acids in sardine …

Is air fryer safer than microwave?

About comparing air fryers’ safety to microwaves, the short answer is that air fryers are healthier and safer than microwaves. … As cited in the previous paragraphs, air fryers make use of radiated heat. A type of heat that circulates the outside of your food. This makes the texture of the food crunchy and crispy.

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