How healthy are Alexia sweet potato fries?
Instead of fast food sweet potato fries, frozen sweet potato fries are a healthier option. A 3-ounce serving of Alexia Sweet Potato Julienne Fries (about 12 pieces) has 140 calories, 5 grams fat, 8 grams carbohydrate, and 6 milligrams of sodium.
How many calories are in sweet potato fries?
Serving Size and Cooking Methods Matter
|Small (2.5 ounces or 71 grams)||Medium (4.1 ounces or 117 grams)|
|Sweet potato fries|
|• Fat||11 grams||18 grams|
|• Carbs||37 grams||57 grams|
How many carbs are in Alexia sweet potato fries?
Alexia Sweet Potato Fries Family Size
|Total Fat 5g||6%|
|Total Carbohydrate 24g||9%|
|Dietary Fiber 3g||11%|
|Total Sugars 6g|
Are Alexia fries deep fried?
Our potatoes and appetizers are par-fried before freezing. This means they are partially prepared and must be cooked thoroughly according to the instructions on the bags before eating.
Are Alexia fries good for you?
Not bad. For fries, a 12-fry serving gives you 140 calories, 5 grams of healthy fat, 3 grams of fiber, 6 grams of sugar and 1 gram or protein, plus lots of vitamin A and some potassium. Also, really digging that these are pretty low in sodium for a convenience product that actually has “salt” in the title.
Are Alexia sweet potato fries baked or fried?
Creatively crafted, chef-inspired Alexia® Crinkle Cut Sweet Potato Fries are crinkle cut to bake up crispy and artfully seasoned with just the right balance of sea salt and cracked black pepper. Made with only non-GMO ingredients, these crispy Crinkle Cut Sweet Potato Fries contain 0 g Trans Fat per serving.
How many carbs are in Alexia french fries?
Adjust cooking times as needed. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots.
Alexia House Cut Fries with Sea Salt.
|Total Fat 3.5g||4%|
|Total Carbohydrate 23g||9%|
|Dietary Fiber 2g||7%|
|Total Sugars <1g|