How do you use yogurt in cooking?

Is yogurt good for cooking?

Adding yogurt to cooked dishes does kill the healthy probiotics, but still gives you a rich, creamy source of protein that makes many dishes phenomenal in flavor, nutrition and texture.

What does yogurt replace in baking?

“Yogurt will also make baked goods more filling thanks to the high protein content,” says Aguirre. You can use Greek, plain, fat-free or low-fat yogurt whenever your favorite baking recipe calls for oil, shortening, butter, milk or even sour cream.

What goes with yogurt for lunch?

Here are five ideas for working tangy yogurt into your lunch — all savory!

  • Topped with fresh vegetables. …
  • Mixed with savory granola. …
  • In soup (or on it). …
  • As a salad dressing. …
  • In a spread.

What happens when you cook with yogurt?

As the milk proteins in the yogurt are exposed to high levels of heat, they typically seize up and begin breaking apart. At the earliest stage, your dish will begin looking like it has little lumpy bits of yogurt in it as the yogurt starts curdling. Although the food’s still edible, it’s not very pretty to look at.

Can you eat meat with yogurt?

As a marinade, plain yogurt tenderizes poultry or meat thanks to the same bacteria that helps your digestive tract stay healthy when you eat a cupful.

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Can I use yogurt in my coffee?

While the coffee is being brewed, add yogurt and sweetened condensed milk to a bowl and mix gently to combine. … You can add more condensed milk to taste. Once the coffee is ready, divide into serving glass. Top with plenty of crushed ice and serve immediately.

Can I use yogurt instead of cream in soup?

Yes to all. If you’ve already got a pretty thick soup on your hands, thin out the yogurt with some chicken broth before you add it, maybe getting it to the same measurement as for the cream in the recipe.

Can I use yogurt instead of cream in Curry?

What you will get is the same delicious creamy quality to the curry as if you had used yogurt, but it will simply be a little sweeter and milder in taste. … Many Indian recipes use a little of both yogurt and cream, which is another possibility if you find yogurt a bit strong.